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It doesn’t matter who they are. As soon as she sees them walking towards her, the little hand pops up over the edge of the stroller, waving hello.

She sees them.

The neighbours. The dog walkers. The ones busily shouting into their phones. The ones walking alone. Old. Young. The ones I’d chose to avoid eye-contact with.

She sees all of them.

And I can’t help but wonder what life would be like if I stopped to truly see them too.

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Overwhelmed.

It’s a word that is probably all too familiar to most of us. From school and work, to relationships, societal pressures, inner pressures, anxiety, and general feelings of unworthiness — there are so many things that can bring us to the place of feeling overwhelmed.

And that’s why the premise of this book, “Not the Boss of Us” by Kay Wills Wyma, intrigued me: “Too much to manage and not enough time or energy to do it? What if instead of being overwhelmed with life you could be overwhelmed by Truth with its grace, hope, peace, and love?”

Sounds like a much needed reminder, right?

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This time last year, my husband was standing on a rocky beach in White Rock, waiting to dash into the freezing Pacific Ocean for an annual “Polar Bear Swim.” My family and I stood a few feet away from a swimsuit clad crowd who were busy dancing around, trying to stay warm while waiting for the signal to dive in. A horn sounded without warning and confusion reigned as towels and sweatpants were tossed aside. Leading the way was a tall, red headed, Swede (he prefers to be called Viking Warrior). A couple hundred thrill seekers splashed in after him, paramedics on the standby, and my family giggled from the warmth of our winter coats as everyone scrambled to get back out of the ocean.

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