Tag Archives: Pregnancy Loss

A Letter to My Husband After A Pregnancy Loss

Last year, while working on a book about pregnancy loss, I had the privilege of interviewing over thirty, fellow, grieving mothers.

A few of the questions I asked revolved around marriage and how relationships with a spouse or partner had been affected by loss. Almost all of the mothers commented on the differences in grieving style — how men and women process and release their grief in such unique and sometimes confusing ways. We don’t always understand the other’s grief, but I was equally encouraged by the many women who shared how their marriage was strengthened and encouraged throughout this time. We found this to be true in our experience too — these differences can ultimately be our strength.

So this letter was written for the marriages in the midst of grief: those still struggling to understand each other and yet, fiercely fighting for something that is so-very-worth-fighting-for.  Continue reading

Instagram Hashtags for Mothers Grieving Pregnancy Loss

You may not know it, but there is a whole community of grieving mothers right at your fingertips. Until I lost my babies, I never realized what key support could be found online — but when it comes to pregnancy loss and feeling less alone, the internet can be a beautiful place.

We all know how difficult it can be to talk openly and honestly about our grief: about the fears we’re facing, and about the challenges and milestones we’re navigating. But now that we all carry social media around in our pockets, it’s easier to begin documenting and openly sharing about life after loss. We can choose to do so anonymously or under our own name, with a private account or for the world to see. We can set our boundaries and invite people to share in our heartbreak and celebration.

And for those looking for community within the pregnancy loss world, Instagram is a key place to settle in.  Continue reading

When Your Birthing Plan Falls Apart

“This is your son.”

The orderly rolled my bed into the hospital’s NICU and I groggily stared over at the tiny bird-like creature lying in an incubator. His three and a half pounds was composed solely of skin and bones. The ventilator was breathing for him, his tiny body dotted with tubes and wires–and I looked at him and wondered, “Are you really mine?”

I’d gone from pregnant to not pregnant in what felt like mere minutes, and I was struggling to wrap my head around the sudden change.

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October: Grief Chat

Hey everyone!

I just wanted to write a quick little note and thank you all for hanging out with me this past month as we’ve talked about grief and pregnancy loss. (If you’ve been following along on my blog and on Facebook, you know that this is a topic we’ve covered extensively this month!) I’ve really appreciated you sharing your hearts and your stories with me. October may be Pregnancy & Infant Loss Awareness Month, but families grieve all year round, and so I especially want to thank all of you who have chosen to intentionally stand alongside those who mourn.

It’s not easy to talk about grief. We don’t like to think about pain and death, and we prefer to tuck these not-so-palatable topics away out of sight. Often times we associate grief with weakness or depression (two other words that make people very uncomfortable!) But it’s important to know that we all experience grief at different points in our lives – and if we haven’t yet, we will.

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